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Tag Archives: Fitness


8 Quick Tips To Get Rid Of Blackheads On Nose

8 Quick Tips To Get Rid Of Blackheads On Nose

What do you see when you stand in front of the mirror under good lighting and without makeup? If you are among those with clear skin and great genes, then you’re lucky enough. But if your skin is like those visible pores filled with dirt, all we can say is that there is still some


3 Good Reasons To Include Spa Visits In Your Holistic Lifestyle

“A vibrant body, a radiant mind, a loving heart, and an honorable life” is how inspirational author, Stefan Edmunds, envisions holistic living, and his words ring true in this day and age, when stress has reached epidemic proportions. According to The American Institute of Stress, around 73% of people regularly experience the symptoms of psychological stress. The statistics