“Health is a daily practice, not a 30-day diet plan”– Dr. Carolyn Frost Health is not about fitting …
These days’ children are quite busy. They attend school full-time throughout the week, have extracurricular activities and homework …
When you suffer from frequent heartburn, the process of exercising and staying healthy can become a pain. Without …
Back pain is possibly the most common affliction affecting close to 80% of people with at least 25% …
If you’re seeking a different workout routine, you must ensure that you enhance strength and tone your muscles. …
If you are feeling pain on the bottom of your foot around where the heel begins that isn’t …
In 2021, nothing is more popular in the fitness world than a perfectly peachy butt. It’s hard to …
Physical intimacy is probably the way to relax and not get stressed by any means! Sometimes pushing too …
Many people these days are well aware of the benefits that CBD can offer, as a lot of …
Tai chi is a martial art widely known for its health benefits. Some people call tai chi ‘a …