Tag Archives: Fitness


8 Effective Yoga Poses to Get Rid of Sciatica Pain

8 Effective Yoga Poses to Get Rid of Sciatica Pain

A healthy body leads a healthy life. But sciatica pain leads to a stressful and painful life. In other words, nobody likes to have pain in any part of our body let alone something like the back pain. The sciatica pain can hit you anytime and you wouldn’t even know how it started. But don’t


All About Your Running Shoes – History, Material and Manufacturing

Footwear is an important aspect of our lives and running shoes even more so. Whether one runs occasionally or every day like a morning ritual, everyone owns at least a single pair of running shoes. And though they cover the feet, there’s a reason why running shoes are different than the other type of shoes.


6 Hand and Nail Care During Summer for Healthy Hands

Hands and nails say a lot about a person, from their lifestyle choices, work ethics, or age. While those with smooth hands and perfectly manicured fingernails enjoy the benefits of this reality, those with unfavorable extremities opt to keep them hidden. From working on the job to household chores and seasonal conditions, Hand and Nail