10 Effective Resistance Band Workouts and Exercises
It’s difficult to find the motivation to go out at the gym and work your ass out. Really! …
Exercises Archive
8 Fast and Effective Exercises to Reduce Armpit Fat
There must have been times when you wanted to wear a cute strapless dress but the disgusting flabby …
12 More Effective Exercises and Yoga Poses for Pain in the Knee Joint
In this busy lifestyle, our body and mind suffer from so many things that one can’t even imagine. …
10 Week No-Gym Home Workout Plan That Burns Fat Guaranteed
In our busy schedules, we don’t get enough time to finish the existing jobs, let alone hit the …
The Best Exercises to Do on a Stability Ball
Stability balls, also known as Swiss balls, have become quite useful when it comes to exercising. They are …
10 Core Sculpting Exercises for Perfectly Toned Body
A healthy body and a healthy mind lead to a very healthy and happy life. However, in this …
8 Effective Yoga Poses to Get Rid of Sciatica Pain
A healthy body leads a healthy life. But sciatica pain leads to a stressful and painful life. In …
45 Gym Outfit Ideas For Men 2018 | Life The “STYLE” Bar
2018 is a year of some really impressive trends and expecially the tie and tie bars are making …
10 Post-Pregnancy Exercises to Lose Belly Fat – Glamour be Yours!
Congratulations for that so-cute little bundle of joy! You’re a mother now! Now, life will be back on …
Want A Slimmer Tummy? Try These 10 Amazing Yoga Asanas
Isn’t it, belly fat is something nearly everybody has to fight with at some point in their life. …