In this busy lifestyle, our body and mind suffer from so many things that one can’t even imagine. Work, life, relationships and everything in between takes up so much of the time of your day that many times you ignore the pains that have started creeping in your life. Juggling all these things is a…
10 Week No-Gym Home Workout Plan That Burns Fat Guaranteed
In our busy schedules, we don’t get enough time to finish the existing jobs, let alone hit the gym every day. We have such busy lives that we couldn’t find the time that we must give to a healthy workout. A healthy life needs a healthy body. And no matter what, we can’t ignore our…
The Best Exercises to Do on a Stability Ball
Stability balls, also known as Swiss balls, have become quite useful when it comes to exercising. They are large balls that are usually inflatable and are designed to provide a surface that is unstable to carry out a variety of Best Exercises to Do on a Stability Ball. It is very hard to miss them…
10 Core Sculpting Exercises for Perfectly Toned Body
A healthy body and a healthy mind lead to a very healthy and happy life. However, in this busy schedule of ours, many of us don’t get the time to hit the gym. And if you are one who travels a lot then there is that problem of lack of gym access. Obstacles and bumps,…
8 Effective Yoga Poses to Get Rid of Sciatica Pain
A healthy body leads a healthy life. But sciatica pain leads to a stressful and painful life. In other words, nobody likes to have pain in any part of our body let alone something like the back pain. The sciatica pain can hit you anytime and you wouldn’t even know how it started. But don’t…
45 Gym Outfit Ideas For Men 2018 | Life The “STYLE” Bar
2018 is a year of some really impressive trends and expecially the tie and tie bars are making a hit as we talk of trends and work! And these trends are not only limited to your work and casual outfits, but your gym wear as well! So, while you hustle for that muscle, take some…
10 Post-Pregnancy Exercises to Lose Belly Fat – Glamour be Yours!
Congratulations for that so-cute little bundle of joy! You’re a mother now! Now, life will be back on the track as it was nine months ago. You might be happy for this new-life and thankful to the almighty for everything but you’d not be happy seeing that fluffy loose belly which was a sexy-flat before.…
Want A Slimmer Tummy? Try These 10 Amazing Yoga Asanas
Isn’t it, belly fat is something nearly everybody has to fight with at some point in their life. Despite eating a balanced diet and doing work out regularly, getting a flat stomach can definitely take few months. After all…. it’s not a miracle, you have to achieve it! Hey…Buddies! Does this happen to you? Your…