The bliss of being a mother comes handy with some real struggles! Welcome to the world of motherhood. Here you will be served with your biggest nightmares and the best of your dreams. Being a mother is no big deal- you hear this from someone and feel like stuffing their mouth with all your witty lines. However, you don’t have time for that since you will be experiencing a lot of physical drama. What kind of drama? Well, your pregnancy pain must be over but your “pain” will not go. Didn’t know about all this? Well here are Things to Know About Your Postpartum Body. And here is How to Deliver a Happy Baby | Secret to a Happy Baby
Things to Know About Your Postpartum Body
That Baby Belly Is Not Going To Leave You Just After Delivery
Thought that the baby bump will just leave you after delivering your baby? Oh no! It’s going to stay there! Often women think that once they have the baby delivered, their stomach will get back to normal size. You are not going to leave the hospital in your old pants. You will still need your pregnancy clothes. Your belly had been stretched for 9 months now. Getting back to the regular shape takes time. You might appear to be 6 months pregnant even after giving birth.
The Craps Cease To Leave You
Did you think that cramps would only happen during pregnancy? If you did, you are wrong. You will soon be facing after pains. These are contraction like cramps that happen in your lower belly. No need to worry about it since its normal. Your uterus is getting back to its normal shape after being stretched for 9 months. It will pain for 4-7 days. In addition, here are Easy-Peasy Hairstyle Tutorials for Working MOMs
It’s Time To Bleed
You are going to experience heavy bleeding for the next 10 days. Wear a pad for this and not a tampon. The bleeding will be heavy since the leftovers are being flushed out of your body. Post the 2 weeks span you will bleed but not heavily. This may continue until around 6 weeks.
The Recovery Time Not Less That Complete 6 Weeks
Your body has been through a lot lately. The first 6 weeks after childbirth is called the recovery phase. Moreover, if you had a C-section then your recovery period may go up to 6 months.
Peeing And Pooping Will Be A Task For You Now
Yes! The pain is almost as if you are delivering a child again. However, this stays only for a day or two to the maximum. Now, many women avoid peeing and pooping because of the fear of pain. However, you must empty your bladder and stomach within 6 hours of childbirth. Keep in mind to drink an ample amount of water. Also, take care that you include a sufficient amount of fiber in your diet. If necessary, use stool softeners prescribed by your doctor.
Soreness, It Won’t Be Leaving You Any Soon
Your body has gone through a lot lately. Hence, the after-effects will take time to recover. You will feel soreness in your belly since the 6-8 pounds that you pushed out was not easy. This happens because the tissues down there have gone through a huge tearing. You can use warm water squirts to soothe the pain before and after peeing. You may also use some hot or cool packs to soothe the soreness.
And Oh, The Body Pain Is Going To Increase
You know how painful it was being in the labor. Moreover, you know the amount of pain you felt during delivery. Your body has been going through this for so many hours that now you are exhausted. The pain will feel like you just had a fight. Each part of your body has had its share in the play of hormones and now it will recover. You can try to calm yourself by breathing consciously. This will take your mind off the pain. Moreover, more oxygen supply to your tissues will help them in healing quickly.
It Will Take A While To Lose That Weight Now
Admit it or not, you have eaten as much and whatever you felt like during your pregnancy in the name of cravings. Now, since you were providing for 2 bodies, your body had stored that much amount of fat too. Start working out once you are out of the hospital or when your doctor advises you.
Your Belly Button Will Change
Gone are the days of having that sexy belly button. You will now have a flappy round circle. This flap hangs around there forever. You can easily tell whether a woman has had a baby or not by looking at the belly button. In addition, here are 40 Glamorous Mother of the Groom Hairstyles to be the Stun-Mum
You Might Ovulate Before Six Weeks Postpartum
Have you ever heard of the difference between two kids to be less than a year? Well, the actual slang is Irish twins that we are trying to use here. This happens because you might have your ovulation any time before 6 weeks. Therefore, if you have sex after 1 month of your pregnancy, there are still chances of getting pregnant.
This whole year has been a great yet tough year for you, hasn’t it? Strong willpower will eventually sail your boat through this storm as well. Keep a balanced diet now that you have become a mother. If you find anything odd other than these Things to Know About Your Postpartum Body, please have a checkup from your doctor. With this, here is an Infant Baby Feeding Chart Schedule and Guide