Tag Archives: Exercise

How to Prevent Metabolic Damage Whilst Dieting

How to Prevent Metabolic Damage Whilst Dieting

There are many reasons why people decide to go on a diet. Besides the desire to shed some extra pounds, people opt for dieting to help lower their blood pressure, reduce their risk for heart disease and diabetes and improve their overall cholesterol ratio. Dieting can also make people feel happier and more confident about

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