Believe it or not but psychological disorders or mental illness is not as rare as one might think. The statistics shows that there are about 450 million people suffering from the mental disorders. Anyone can be affected by the mental disorders and when it comes to talking about it, everyone goes mum. It is because of this that many people today, think of mental disorders being rare. Let’s remedy this situation and learn more about Psychological Disorders That Everyone Must Be Aware Of. There is a whole other psychological world of text messages. Learn here what is it.
Psychological Disorders That Everyone Must Be Aware Of
What are Psychological Disorders?
Before we start talking about different types of psychological disorders, let’s get to know what exactly a psychological disorder is. Psychological disorders or mental disorders are a disease just like any other illness. Psychological disorders affect the way you think, feel, act or relate to other people or surroundings. The mental disorders are actually patterns of behavioural or psychological symptoms that affect various aspects of the life. Also, read about what your feet say about you and find out your personality traits.
Depression, bipolar disorder, phobia, OCD, PTSD, eating disorders, and so many more are the different mental disorders. It causes distress or impairment of personal functioning. The symptoms can vary from person to person. However, with proper medications and treatments, there is a possibility of full recovery. While some of the mental disorders can be life-long, some can be treated effectively.
Different Types of Psychological Disorders
Just depression is not a mental disorder. There are many out there that we are unaware of. And this is the main reason that one wouldn’t even know that he or she is suffering from a psychological disorder. You must give these exercises a chance to feel energized when feeling low and sad.
We all are aware of depression. It is a mental disorder where a person is persistently in a depressed mood, lacks any interest in different activities and experiences extreme sadness. It negatively affects the way one thinks, acts and feels. The low mood might seem like not a big deal but people can even suicide in the depressed state. So never ignore such symptoms.
Yes, a phobia is one of the psychological disorders. It is actually a type of anxiety disorder in which a person fears something that might pose a little or no real danger at all. Usually, they start in childhood and continue to the adulthood. You can cure this disorder with therapies and medications and try to stay happy to overcome the stress.
Obsessive-Compulsive Disorder (OCD)
OCD is a mental disorder where people perform certain rituals and are always bombarded by excessive thoughts known as obsession. It is another anxiety disorder where people are compelled to check things again and again and perform repetitive behaviours (compulsions).
Post-Traumatic Stress Disorder (PTSD)
If you are feeling guilty, sad or worried, having trouble sleeping or angry outbursts, then there are good chances of you suffering a post-traumatic stress disorder. PTSD is indeed a disease that one can get after living through a traumatic event such as near-death experience, war, sexual or physical assault, etc. Recurring nightmares is another problem that a person suffering from PTSD experiences.
You might have observed your friend cutting off in food in a fear that he or she might end up gaining more weight even though their body is perfectly slim. If yes, then its high-time you warn your friend to consult a doctor because it’s an eating disorder. This mental disorder includes overeating, or not eating enough food to stay healthy. This might start in teenage years (more likely in women) and leads to anxiety disorders and depression. Parents should keep an eye on their children for this. An involved parent sets a healthy life for the kids.
Fast heartbeat, sweating profusely, feeling dizzy, hot or too cold, having tingling sensations, etc. all these are the symptoms of a panic attack. The panic disorder is a type of anxiety disorder and causes feelings of extreme terror even when there is not a real threat.
Bipolar disorder is also known as manic-depressive illness or manic depression. A person experiences extreme highs and extreme lows. The mood shifts from mania to depression and the episodes might last longer than a day to a week. Speaking of mood, here is something that will definitely change yours.
It is difficult for people suffering from schizophrenia to recognize the difference between reality and imagination. They experience delusions and hallucinations and often hear voices that don’t exist and see things that aren’t even there.
Believe it or not but if you are not able to sleep at nights then you might be suffering from a mental disorder we know as insomnia. If you are feeling not well-rested then chances are you are affected by insomnia. You shouldn’t ignore this because it might just lead to a serious mental illness like anxiety or depression. See, how sleep deprivation can also affect your skin.
Paranoia is a type of personality disorder where people are suspicious of others’ intentions. They show mistrust on everyone and that affects their relationships with others. People suffering this mental illness are often unaware of them being affected by a mental disorder because according to them they are completely rational.
When it comes to mental illness, some would just stay dumb and some would hesitate to talk. One of the major reasons that people hesitate to talk about this is because of the fear of shaming. That’s why we need to support these people suffering from various Psychological Disorders That Everyone Must Be Aware Of. It isn’t their fault that they got affected by this disease. In fact, you should pick a few lessons from here and try to stay happy and encourage your loved one suffering from such stress to be happy as well.